Sun3.17 Mon3.18 Tue3.19 Wed3.20 Thu3.21 Fri3.22 Sat3.23
Rise & Ride SStephanie 9:15 AM 60 min
Rhythm Ride! Todd 2:00 PM 60 min
 
Rise & Rhythm Ride Todd 6:00 AM 50 min
HIIT 101 Jacob 7:00 AM 50 min
TRX Combination SJacob 5:30 PM 50 min
Trap Monday Ride SEmma 6:30 PM 50 min
Hip-Hop/Trap Rhythm Ride!-Explicit Lyrics STodd 7:30 PM 50 min
 
Tabata Tuesday Allie 5:45 AM 45 min
Rise & Ride D'Marco 6:15 AM 50 min
TRX x Cardio Core Allie 6:45 AM 50 min
Balance & Stability Stephanie 11:00 AM 50 min
Top Trap Ride-Explicit Lyrics Amina 6:30 PM 50 min
Top Jams Ride!-Explicit Lyrics D'Marco 7:30 PM 50 min
 
Rise & Ride Emma 6:15 AM 50 min
Kettlebells Jacob 6:45 AM 50 min
Later AM Ride Amina 9:00 AM 50 min
Ridin' with Marco!-- Explicit Lyrics D'Marco 6:30 PM 50 min
TRX x Kettlebells Jacob 6:30 PM 50 min
 
TRX HIIT Allie 5:45 AM 50 min
Rise & Ride Todd 6:15 AM 50 min
Cardio Core Allie 6:45 AM 50 min
Prenatal Fitness Jacquelyn 5:30 PM 60 min
Hip-Hop/Pop Ride- Explicit Lyrics Angie 6:30 PM 60 min
 
Rise & Ride Emma 6:45 AM 50 min
Later Rise & Ride Amina 9:30 AM 50 min
Weekend Warm-Up! SD'Marco 6:00 PM 50 min
 
TRX Combination Stephanie 8:00 AM 50 min
Top Jams Ride! W D'Marco 9:00 AM 60 min
Bootcamp Amina 9:30 AM 60 min
Kettlebells W Jacob 11:00 AM 50 min
Rhythm Ride Carl 11:00 AM 60 min