Mat Fusion Blend
Feb 20, 2019 12:00 PM
Join us during this FREE class to welcome our newest instructor, Annie Kreha! This will be a combination of pilates and barre techniques and exercises that are specifically designed to improve strength while lengthening and toning your body. We'll see you there!
Foundation of Vinyasa Workshop
Feb 23, 2019 2:00 PM
Join us at LCD Hot for this amazing vinyasa workshop. Together we will go through the foundation of vinyasa and explore the benefits of this type of yoga.