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Mat Fusion Blend

Feb 20, 2019 12:00 PM

Join us during this FREE class to welcome our newest instructor, Annie Kreha! This will be a combination of pilates and barre techniques and exercises that are specifically designed to improve strength while lengthening and toning your body. We'll see you there!

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Foundation of Vinyasa Workshop

Feb 23, 2019 2:00 PM

Join us at LCD Hot for this amazing vinyasa workshop. Together we will go through the foundation of vinyasa and explore the benefits of this type of yoga.